Recipe Roundups
ByKaeleigh Pugliese
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This is the ultimate guide on the 10 most popular and common mushroom varieties in the world. Giving you an information overview and great healthy recipes for different kinds of mushrooms.
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Mushrooms are an incredibly versatile and delicious ingredient that can be eaten raw or cooked in a variety of ways, and used in countless dishes.
Mushroom are a delicious, and in most cases, affordable ingredient that is great on its own or incorporated into many dishes.
faq
Are mushrooms a vegetable?
A very common question and the answer is actually, no!
Mushrooms are a fungus! They are immediately recognizable by their domed cap (with gills underneath) on top of a stalk.
Are mushrooms a protein?
Mushrooms can have a very meaty flavor, as well as a meaty texture in some varieties, but although they are a source of protein, their protein content is fairly low.
Are Mushrooms Keto?
Yes! Mushrooms are very low in calories and carbs, making them a perfect addition to your keto diet. Apart from being low carb, mushrooms also have a host of other health and nutritional benefits.
What are the nutritional benefits of mushrooms?
Mushrooms are fat-free, low-calorie, low-sodium and cholesterol free.
They are also packed with nutritional health benefits – and although it varies between different types of mushrooms, they are overall a good source of these nutrients:
Antioxidants, Beta Glucan, B Vitamins, Copper, Potassium
Healthy Mushroom Recipes
1
BBQ Mushroom Skewers
3 Ingredient BBQ Mushroom Skewers – A healthy side dish or appetizer, perfect for summer. Gluten-Free, Paleo, Low-Carb.
Check out this recipe
2
everydayeasyeats.com
Cream of Mushroom Soup Recipe
This Cream of Mushroom Soup recipe is the best ever! Learn how to make homemade mushroom soup from scratch with this quick and easy recipe.
3
recipetineats.com
Mushroom Sauce
A highly versatile creamy Mushroom Sauce for steak, chicken, pork chops and other seared proteins. Luxurious yet incredibly simple to make.
4
Risotto-Style Mushroom Zucchini
Keto Risotto – a delicious zucchini recipe made “risotto”-style. Perfect side dish for any main meal. 9 Fresh Ingredients. 30 Minutes. Gluten-Free. Low-Carb. Keto.
Check out this recipe
5
Japanese Clear Onion Soup
An easy Japanese Clear Onion Soup recipe. A simple light, clear soup just like the one on your local Hibachi Steakhouse menu that’s just nine simple Ingredients.
Check out this recipe
6
diethood.com
Mushroom Rice
This easy Mushroom Rice is packed with hearty mushrooms, fresh herbs, fluffy rice, and garlic and serves as a delicious side dish.
7
Almond Crusted Mushrooms
Baked Almond Crusted Mushrooms – a perfectly healthy appetizer or side dish for all you mushroom lovers out there.
Check out this recipe
8
saltandlavender.com
Creamy Mushroom Pasta
You don’t need any fancy ingredients to make this irresistible creamy mushroom pasta recipe! It’s an easy weeknight family favorite that doubles as the perfect recipe for company.
9
ohsweetbasil.com
Italian Sautéed Mushrooms
Delicious & The BEST Italian Sautéed Mushrooms Recipe in the world – this is one of my favorite side dishes my mama makes.
10
Low Carb Mushroom Burger
This recipe for a delicious Low-Carb Mushroom Burger uses a tasty portobello mushroom as a base. You’ll only need 4 simple ingredients for the burger and 5 for the toppings, or spice it up as you like! You can have this ready in 30 minutes from start to finish!
Check out this recipe
11
makingthymeforhealth.com
Vegan Porcini Mushroom Gravy
Vegan Porcini Mushroom Gravy- dried porcini mushrooms give this gravy tons of umami flavor that’s sure to highlight any dish you serve!
12
giverecipe.com
Pan Fried Oyster Mushrooms
Fried Oyster Mushrooms make a surprisingly tasty side dish or snack. Flavored with butter, salt and black pepper, these are ADDICTIVE! Use them in sandwiches, pasta, rice or eat as they are.
13
projectmealplan.com
Simple Shiitake Mushroom Chicken Ramen
Simple Shiitake Mushroom Chicken Ramen recipe – I use chicken bone broth and brown rice ramen for this easy homemade noodle soup!
14
Creamy Chicken and Mushroom Egg Crêpe
Creamy chicken and mushroom egg crêpe, topped with bacon bits and lightly salted whipped cream is the perfect breakfast or lunch.
Check out this recipe
15
wholesomeyum.com
Portobello Mushroom Pizza
Portobello mushroom pizza is an easy and delicious way to make pizza night in a healthy way. Just 10 minutes to prep.
